Tight Bod With A Pod

tbwap is a free weekday e-mail newsletter and community website. We are the insider’s guide to Pre- and Postnatal Fitness and Healthy Living — from work out regimens and yummy snacks on-the-go to the best baby gadgets and family travel ideas, all written & approved by chic, modern moms. tbwap publishes weekday editions, all of which are delivered through e-mail and available on the website: EVERYWHERE. This is international (being pregnant or a mom is universal).